Who are at risk?
Two groups particularly at risk are youth and the elderly. Suicide amongst teenagers is high on the media’s radar, yet suicide amongst the elderly is under- rated and unnoticed. Think about it!! How often do you hear about an elderly committing suicide in the news? For most of you, you’re probably thinking “hmmm never!” Data from the Virginia Department of Health indicates that rates of suicide in Virginia were higher for older people than youth — but suicide is still a concern for younger people because it is a leading cause of death in their age group.
Another important thing to note is that older adults attempt suicide less frequently than other groups however the elderly have a dramatically higher mortality rate — they also often have ready access to firearms and prescription drugs, the two leading methods of suicide for the demographic.
When combining all ages there is an estimated 1 suicide for every 100-200 attempts. However, beyond the age of 65 there is one estimated suicide for every 4 attempted suicides.
Why Do Older Adults Commit Suicide?
There is no one factor that causes someone to commit suicide, however there are a number issues. The biggest commonality in older adults is clinical depression. Many see depression as an inevitable part of getting older as one copes with declining health and the loss of loved ones. However, while feeling “down” is normal, clinical depression at any age is not. It is medically treatable and should not just be accepted.
Common risk factors surrounding elder suicide include:
* The recent death of a spouse, family member or friend
* Illness
* The fear of a prolonged illness
* Social isolation and feelings of loneliness
* Major life changes, particularly retirement
Common suicide warning signs in an older adult include (but are not limited to):
* Insomnia
* Weight loss
* Feelings of guilt
* Feelings of purposelessness
* Feelings of being a burden
* Dramatic changes in regular routines
* Refusing social activities
* Giving away prized possessions
How to Help an At-Risk Older Adult and Prevent Suicide
The ways that we prevent teenage suicide are also applicable to older adults. However, some are more relevant in older adults to include:
- Intervention. Acting on clues; ensuring the older adult seeks a medical professional.
- Maintaining. Helping the at-risk individual by: driving them to health appointments or ensuring they are adhering to prescribed treatments.
- Socializing. Many older adults are isolated as their medical needs increase and their circle of friends grow smaller; Take time to ensure they have an engaging social calendar and/or able to indulge in interests they are passionate about.
For more information: http://www.suicidology.org/resources/warning-signs
*Resources: The National Suicide Prevention Lifeline, 1-800-273-TALK (8255), provides access to trained professionals 24 hours a day/7 days a week.
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