Did you file your taxes only to learn that someone else has already fraudulently filed under your SSN and collected your refund? If you suspect tax fraud activity, please go to the IRS website by clicking here => What to Do? The IRS website has a wealth of information/resources to assist you and to answer your [...]
Business: RIDESportation®, LLC. RIDES stands for "Responsive Individuals Driving Elders and School Age Children." RIDESportation®, LLC is a non-emergency professional transportation service exclusively serving the elderly (62 and better in age) and school age children in select cities of Northern Virginia offering transportation and mobility management that is affordable, reliable, and convenient. Mission of RIDESporation®, LLC: [...]
Clean Eating & Exercise Makes a Difference! What will you choose? It is imperative that we maintain some type of physical activity and regular exercise every day as we age especially older adults. According to health experts, physical activity helps maintain your health and allows you to continue to do things as you age [...]
Did you know that if you EAT RIGHT according to your BLOOD TYPE, you can fight certain sypmtoms, ailments, and diseases? Aging, Menopause, Allergies, Diabetes, Arthritis, Cancer, Fatigue- just to name a few. FIGHT IT WITH THE BLOOD TYPE DIET! That's right--- I introduce you to the author and book that changed my life--Dr. Peter J. [...]
Spot a stroke F.A.S.T! Do you know what F.A.S.T stands for? Well, it's a simple way to remember the sudden signs of a stroke... Per the American Heart Association Face Drooping: Look at their face-- is one side numb or drooping? Ask the person to smile. Is the person's smile uneven? Arm Weakness: Is one arm [...]
Your parents are getting older who will eventually become less mobile, and will possibly need second hand help, so...WHAT DO YOU KNOW ABOUT ELDER ABUSE, IT'S GROWING PROBLEM, & THE WARNING SIGNS? Find out the warning signs here: http://ncea.aoa.gov/FAQ/Type_Abuse/ *Resources: National Center of Elder Abuse; Statistics/Data on Elder Abuse
Remember the times when your parents had the "TALK" with you, now its time for YOU to have the "TALK" with your parents! Although these can be dreadful questions to ask, it is imperative to discuss current and upcoming living situations, health, finances, and memorial wishes... Click here: Questions to Ask Aging Parents *Resources: First Light [...]
Even the dog is concerned! WHEN IS IT TIME FOR YOU, YOUR PARENT, OR AN ELDERLY LOVED ONE TO STOP DRIVING? Here are the Top 10 warning signs to begin to limit or stop driving: 1. Poor Reflex Responding more slowly to unexpected situations, or having trouble moving their foot from the gas [...]
I finish my important "State of Decay" series with Part 3 providing you with a searchable list of the 2015 Top Dentists in DC, Maryland, and Virginia- compliments of The Washingtonian magazine. Check it out: 2015 Top Dentists *Resources: Washingtonian Magazine
Since dental care is such an important issue, I bring to you "STATE OF DECAY, PART 2" where we will discuss affordable or no cost dental care services and payment options. Remember, in STATE OF DECAY, PART 1, I made you aware of the two most common oral health problems amongst older adults—TOOTH DECAY (cavities) and [...]